Featured Featured Event Series BRIGHT ROOM: Yoga with Ona

BRIGHT ROOM: Yoga with Ona

The Staircase - Bright Room 27 Dundurn Street North, Hamilton

REGISTRATION: https://www.thewellnessportal.ca/   Postures for toning the body, breathing techniques for relaxing and energizing and mental development for focus; a gentle/moderate class appropriate for all body types, physical conditions and […]

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